Last Year I Nearly Quit. Today I’m Flying. Gravel Worlds Update

Dan Lloyd breaks down his structured training plan as he prepares for the upcoming UCI Gravel World Championships in Nannup, Australia. From critical power tests and Zwift workouts to high-altitude training in Colorado, see how he manages his training stress score (TSS) and chronic training load (CTL) to peak at the right time. Plus, learn how you can apply to be Si Richardson's personal soigneur at the World Championships! In association with @Analog-io 👉 https://analog.io/sports Download Analog on Apple 👉https://apps.apple.com/us/app/analog-sports/id6766551715 Download Analog on Android 👉