How people over 65 can reduce their fall risk

This clip is from episode # 342 of The Drive which was released on 3/31/25. In the full episode, we discuss: -Why it’s never too late to invest in your longevity -Advice for those managing chronic dis

400mg Repairs Insulin Receptors (stops insulin resistance)

Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are

Your Top Health Questions Answered

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuro

we now have bryan johnson in a dish

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub

The Deer on the Wall Isn't a Trophy | Adam Wenguer

Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, f

all of my sauna knowledge

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub

Inside the World’s First Age Reversal Trial

ER-100 is the world’s first age reversal therapy to enter FDA-cleared human clinical trials, and earlier this year the first participant received the first dose - a special moment that Dr. David Sincl

international travel is a biological insult to your body

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub

Noise in your sleep environment | Peter Attia, M.D.

This clip is from “Ask Me Anything” episode # 87 (Ep. # 400) of The Drive which was released on 7/20/26. In the full episode, we cover: - Why indoor air quality often matters more than outdoor air for

The Problem With Almost Every Sauna (And How to Fix it)

Full show notes: https://bengreenfieldlife.com/saunapodcast In this episode with Luke Chapman and Owen Buchanan, founders of Western Sol, you'll hear the story behind the custom sauna I recently had b

The Exact Sauna Timeline for Maximum Results

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:53 The goal of sitting in a sauna 01:45 Bryan Johnson sai

"Biohacking Almost Destroyed Me" | Ben Greenfield on KTLA 5

Boundless: The Man Who Became Human makes its world premiere in Los Angeles on July 24, 2026. Experience the feature documentary live for the first time at the historic Belasco Theater, followed by a

If You Want To Easily Burn Fat Walking, Watch This First

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of bra

bro vs pro

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub

Blue light and sleep | Peter Attia, M.D.

This clip is from “Ask Me Anything” episode # 87 (Ep. # 400) of The Drive which was released today (7/20/25). In the full episode, we cover: - Why indoor air quality often matters more than outdoor ai

I Took Omega-3s for 2.5 Years — Here's My Bloodwork

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:20 Why omega-3 index matters 01:02 Discover your health %

This Has Just Become the Most Powerful Breakfast Food

Use code THOMAS at puori.com/THOMAS to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription! This video does contain a paid partnership with a brand that helps to su

new method

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub

Monoclonal antibodies for dementia | Gayatri Devi, M.D.

This clip is from episode # 399 of The Drive which was released on 7/13/26. In the full episode, we cover: - Why a large share of healthy older adults have amyloid in their brains without any symptoms

my plan to cure autoimmune gastritis

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub