Fat Loss Is Faster Than Your Skin Can Keep Up #GLP1 #transformation

Lost a lot of weight on a GLP-1 and now stuck with loose skin? Here's why it won't snap back, and what helps it catch up. @BenGreenfieldLife explains why fat loss on GLP-1 drugs outpaces your skin's ability to rebuild collagen and elastin. Then he lays out what helps: enough protein and water to rebuild muscle under the skin, collagen peptides (backed by a meta-analysis of 26 randomized controlled trials with over 1,700 people), and red and near-infrared light 3 to 5 times a week. Full podcast available here - https://www.youtube.com/watch?v=_0CMzbAvbYc Subscribe for more science-backed ways t