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A Biochemist Reversed His Own Heart Plaque - Here’s How He Did It

Ben Greenfield Life

Full show notes - https://bengreenfieldlife.com/healthyheart In this episode, I’m re-airing my conversation with biochemist and engineer Patrick Theut about how he cleared the plaque from his own heart. Patrick was 48, winning 5Ks and playing ice hockey when he passed every test in a Mayo Clinic physical, then asked for one more scan they said he didn’t need. It came back with his left main artery lit up, and a cardiologist gave him four years to live. I went through something very similar myself, which is why this one stuck with me. You’ll hear how gut bacteria help make vitamin K, how a comm

Is Your Business Your Affair Partner #marriage #entrepreneur

Do you love your business more than your wife? She already knows. Here's what Vince DelMonte learned the hard way. @Vincedelmontenew joins @BenGreenfieldLife to discuss why loving your business more t

The Marriage Traps Driven Men Fall Into and How to Avoid Them

Full show notes - https://bengreenfieldlife.com/vincepodcast In this episode, repeat guest Vince Del Monte, once known as the “skinny guys savior,” opens up about the divorce that broke his eight-figu

How Body Fat Protects Lean Mass - Ben Greenfield

Watch the full episode - https://youtu.be/_0CMzbAvbYc In this clip from the Boundless Life Podcast, you’ll learn how much protein to eat in a calorie deficit to hold on to muscle, and maybe even build

A Duke Doctor vs. A Bioenergetics Expert: Who's Right?

Full show notes: https://BenGreenfieldLife.com/lowcarbhighcarb In this episode, I'm re-airing the first debate ever held on the Boundless Life podcast, with repeat guest Jay Feldman and Duke obesity m

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

Full show notes: BenGreenfieldLife.com/drtyna I'm re-airing my conversation with Dr. Tyna Moore about GLP-1s because almost everything she said about them is still being misunderstood, and she was one