Can an Amateur Cyclist Survive Their First 100 Miles?

Naomi, our "accomplished beginner," is back on the channel to face her biggest challenge yet: riding her first-ever 100-mile century! Join Conor and Naomi as they head out on a training ride to discuss the essential pacing, nutrition, and gear needed to tackle such a massive distance. Stick around until the end to see the incredible surprise that will change Naomi’s 100-mile journey forever! Chapters: ⏱️ 00:00 - Introduction to the 100 Mile Challenge 00:38 - Can a Beginner Ride a 100 miles? 02:11 - Naomi’s Biggest Cycling Fears 06:13 - Nutrition: How to Avoid ‘Bonking’ 10:11 - Naomi’s Current