Can I Survive A Ride With Tour de France Pros?
We go behind the scenes at the Lotto-Intermarché altitude training camp in Sierra Nevada to see exactly how pro cyclists prepare for the Tour de France. Follow Ollie as he attempts to survive a grueling 174km ride in 37°C heat alongside pro riders Georg Zimmermann and Yeno Berckmoes. Chapters: ⏱️ 00:00 - Pro Level Fitness 01:12 - Why do the Pros Train at Altitude? 02:46 - Pro Nutrition: The 200g Carb Breakfast 03:30 - First Look: New Orbea Orca Aero 05:14 - The Route: 174km & 2000m Climbing 11:24 - Adaptation and Heat Strain 15:11 - High-Tech Hydration 18:16 - 31-Hour Training Weeks 19:02 - Ol