The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714

Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push harder without it feeling harder. Plus, we cover the latest Vuelta race updates, Zwift news, and e-bike regulation changes! 💥 WIN 👉 https://gcn.eu/Elitewheelscompetition Chapters: ⏱️ 00:00 - Intro 02:18 - The Science of Group Riding & Social Energetics 11:00 - GCN Climb Prints 12:29 - Cycling Shorts: News & Updates 14:30 - E-Bike Regulations & London Air Quality 16:11 - Wiggle & Chain Reaction Up