Most Dogs Need Far More Exercise Than They Get to Be Happy & Health

​@CesarMillanOfficial aka the Dog Whisperer, was my guest on the recent Huberman Lab podcast. Most people do not walk their dogs enough, and it causes their dogs to be anxious and unhealthy much of the time. Most dogs need at least a 30-minute brisk walk (and up to 60 minutes or more) twice per day, every day. Some breeds need far more. Tiring out your dog is so crucial to their wellbeing. The daily walks are, of course, also good for you. People often ask me if the morning sunlight viewing I always talk about for humans pertains to animals too, and the short answer is yes — absolutely. Same n