Do YOU Actually Need a Magnesium Supplement?

To try Brilliant for free, visit https://brilliant.org/IHA/ and get 20% off an annual premium subscription. --- *Sign up for Our LIVE Course Here*👇 https://beacons.ai/instituteofhumananatomy 📱* Join us on our app, Clarity, here! https://ioha.app/ 🧠 * Got a question about this video? Ask AI Jonathan!* https://www.instituteofhumananatomy.com/jonathan-ai ---- In this video, Jonathan from the Institute of Human Anatomy explores the truth about magnesium supplements, breaking down how this essential mineral functions inside your body and whether taking a daily dose actually produces real clinica