How Much Diet Coke Can You Drink A Day?
How many cans of diet soda do you drink a day? 1? 10? 100? And how much can you actually drink before itâs a problem? Well, the FDAâs acceptable daily intake says you can have 50 mg of aspartame per kilogram of body weight per day every day, for the rest of your life, with no harmful effects. So, if you weigh 80 kilos, or about 175 lbs, you could eat this much aspartame every day for the rest of your life, and youâd be totally fine. Thatâs based on decades of research showing that aspartame doesnât cause cancer, infertility, brain damage or weight gain when consumed at these levels. And to be