Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Sign up to receive Peter's email newsletter: https://bit.ly/4c602k2 Watch the full episode: https://youtu.be/iB49uq-t1UM Become a member to receive exclusive content: https://bit.ly/4jFnZlq This clip is from episode #380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D. In this clip, they discuss: - What Replaces Seed Oils Matters – Avoiding seed oils only makes sense if saturated fat is meaningfully displaced rather than increased - Lower-Saturated-Fat Protein Choices – Leaner cuts of meat and lower-saturated-fat protein sources are identif