Exercise Scientist Critiques the Internet’s Final Boss of Lifting

Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: RPMIKE The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike vs El Campeon 1:09 Heavy Rows 2:53 Considering the Cost 4:22 More Belts more Gains 6:47 Belt Slap and Heavy Squats 10:12 Heavy Benching 11:06 Recovery Strategies 11:53 Hard Pressing and Heavy Curls 13:49 Leg pressing 18:03 Dr Mike's Rating