Exercise Scientist Critiques Mike O’Hearn’s Worst Fitness Claims

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike critiques Mike O'Hearn 1:44 Supersets and Dropsets 4:29 TRT 7:47 Bryan Johnson vs Mike O'Hearn 9:27 Downsizing 14:06 Lifting with Straps 16:50 Love Handles 19:30 Working for Your Fitness 21:41 Dr Mike's Rat