Exercise Scientist Critiques The Real Anatoly

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike vs Quinn Stott 1:30 Knuckle Bench 2:36 Steinborn and Helicopter Squat 4:27 Box Jumps 5:29 800 pound bench and Dumbbell Squats 7:30 Plank World Record 8:13 Insane Grip Strength 12:50 Lifting Heavy and Athlet