Exercise Scientist Attempts Firefighter Training: Does Gym Strength Help?
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Firefighters 1:52 Donning Gear 4:15 Forcible Entry 7:21 Dummy Drag 10:40 Vertical Ventilation 14:31 VES Search 17:37 Jaws of Life 20:06 Hood Saw 21:36 Burning Building 23:29 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.