The Worst Ways to Buy Protein at the Grocery Store

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp The UPDATED RP DIET COACH APP: https://rpstrength.com/dieting Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Protein Ripoffs 0:55 Dr Mike Goes Shopping 4:18 Purchase Review 10:25 Protein Per 100 Calories 16:37 What Was Learned