Exercise Scientist Critiques Dragon Ball Z Training

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike critiques Dragon Ball Z 1:21 Weighted Clothing 4:26 Handstand Pushups 5:43 Gravity Training 8:55 Elite Mentality 10:57 Training Progression 14:04 Training Too Hard 16:25 Flexing 17:47 Dr Mike's Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.