The Magnesium Mistakes That Are Killing Your Results

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 01:05 The best forms of magnesium 03:03 Timing of magnesium supplementation 04:13 Dosage of magnesium 05:18 What to combine magnesium with 06:05 Final magnesium protocol 100 Supplements Ranked Tierlist: https://youtu.be/W8DZbYyuDmA P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.