Scientists Found a Diet That Lowered Biological Age by 2.5 Years in 3 Months

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/longevity-society Timestamps: 00:00 Intro 00:40 Fasting mimicking diet lowered biological age 03:00 What does the fasting mimicking diet look like 04:45 Fasting mimicking diet regenerating the immune system 06:42 My new thoughts on the fasting mimicking diet How I increased my sleep score: https://youtu.be/sc8jcWYYK-E Start rewinding your biological clock: https://www.siimland.co/course P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your