The Real Reason GLP-1s Work (It Has Nothing to Do With Hunger)

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author best known for The Power of Habit, which explores the science of how habits are formed and changed. His work combines psychology, neuroscience, and real-world case studies to help people build better habits, improve productivity, and create lasting behavior change. Timestamps: 00:00 Intro 00:43 How GLP1s change habit formation 03:21 How GLP1s reduce food noise 05:18 The 3 components of every habit 08:41 Willpower versus