If You're Over 30 You Need to See This

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:46 Play 02:19 Getting off the floor 04:09 Sprinting 05:01 Friendships 05:54 Cognitive reserve 07:43 Deep sleep Video on my bloodwork that ranked me #1 at the Longevity World Cup https://youtu.be/2xrxXOVnLzE P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.