Try This Before You Say YES

"Let me get back to you." 👀 Before you say yes to the next request, try saying these six words instead. That pause gives you time to check: ✔️ Your calendar ✔️ Your energy ✔️ Whether it's a real yes—or you're just trying to be the helpful, reliable one If that sounds familiar, this episode is for you. ☀️ This summer, I’m teaming up with Lifeshop founder Alex Simon for Feelings at Work—a special A Bit of Optimism miniseries exploring the emotional skills most of us were never taught, but need every single day. We're kicking things off with people-pleasing: why always saying yes doesn't help yo