Exercise Physicist: The Simplest Way to Build Muscle and get Stronger is NOT More Volume

Use Code THOMAS25 for 25% off Your First Order of SEED: http://seed.com/thomasyt Chris' YouTube Channel: https://www.youtube.com/@MadScientistDuffin Follow Chris on Instagram: https://www.instagram.com/mad_scientist_duffin/ Chris' Website: https://chrisduffin.com/ Chris' Book, The Eagle and the Dragon: https://a.co/d/6LPFGS0 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmat