Thomas DeLauer
Thomas DeLauer rozebírá vědu za výživou, půstem a suplementací pro optimální zdraví a tělesný výkon.
Videa z kanálu Thomas DeLauer
Visceral Fat Doctor: Do This Every 3 Weeks to Drop Belly Fat and for Insulin Resistance
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You’ll Stop Waking Up at 3AM the First Night You Do This (Sleep Doctor)
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This is What Happens in the First 24 Hours After Eating a Big Meal
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Fasting as we Know it is Dead - This Changes Losing Belly Fat Forever
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Ashwagandha is Dead - These Compounds Drop Cortisol Faster
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2 Drops of This Oil in Coffee Cuts Insulin Resistance and Drops Inflammation (ancient remedy)
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This Scientist Warns Against 16:8 Fasting (and how to fast properly)
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If You Eat 100g Protein Daily, You Need to See What They Discovered
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If You Eat Rice or Bread, You NEED to Add 4oz of This
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Eating This is Better than a 3 Day Fast for Autophagy and Visceral Fat
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If You Can’t Relax, 5g of This Will Make You Sleep Like a Rock
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This Diet Shrank Fatty Liver in 92% of People that Tried it
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I Study Fat Loss - These 8 Habits Keep Me Lean (some will surprise you)
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This 28,000 Person Study Found the Main Driver of Heart Disease and Plaque (Artery Doctor)
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This Compound Corrects Poor Vision and Blurry Sight
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If You Take Creatine Daily, You NEED to See What They Discovered
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This TRIPLES Autophagy and Drops Belly Fat in 12 Hours
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8 Eggs, 2 Cups of Coffee and 20 Hours of Fasting Daily
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1 Tbsp in Coffee: Shrinks Visceral Fat and Repairs Liver Cells
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I Can Spot Insulin Resistance Just by Looking at Your Hands
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