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New Keto vs Mediterranean Study Shocks Scientists

Nutrition Made Simple!

New trial compares a Ketogenic and Mediterranean Diets. There was a clear winner Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 IG:@gilcarvalho.md TT:@nutrition.made.simple Animations: Even Topland @toplandmedia References: New trial: https://www.sciencedirect.com/science/article/pii/S1550413126002937 2022 trial: https://www.clinicalnutritionjournal.com/article/S0261-5614(22)00322-3/fulltext Protein & Liver Fat https://onlinelibrary.wiley.com/doi/10.1111/li

Saturated Fat on a Ketogenic Diet | Jake Mey RD PhD

Is saturated fat safer on low carb? Is a different threshold justified on Keto vs high carb diets? Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook:

The NAD Supplement Story Just Changed (New Evidence)

New clinical trial makes concerning discovery about common "anti-aging" pill Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.c

Foods That Trigger GLP-1? Here’s What Studies Actually Show

How to achieve weight loss naturally without the shot. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twit

Your Calves Are Your Second Heart. Use Them

The calves are your Second Heart. Yet most people underuse them Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarva

Doctor Ranks Popular Supplements (Most Don´t Work!)

Some are hype or unsafe. Some passed with flying colors. Video on creatine and kidney disease: https://youtu.be/MO-bUknf828 Creatine and hair loss: https://youtu.be/VNKCtkRDDws Protein powder and heav

Ground-Breaking New Study Challenges Causes of Heart Disease

New Trial Has Stunned Heart Disease Experts Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 IG:@gilcarvalho.md TT:@nutrition.made.simple

The Salt and Blood Pressure Story is Changing

Some of us respond differently to Salt. Scientists are finding out why. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/Dr

New Study Changes Understanding of How Heart Disease Starts

New Study: Heart Scans May Miss the Disease Altogether Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twit

Best Drinks that MELT Visceral Fat (Science-Backed)

9 Drinks that Melt Visceral Fat with no Extra Effort Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitte

We Investigated Diary of a CEO´s Health Info & Finances

Extensive evidence shows how Diary of a CEO is aware of their misinformation... and how they profit from it. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: