Doctor Ranks Popular Supplements (Most Don´t Work!)

Some are hype or unsafe. Some passed with flying colors. Video on creatine and kidney disease: https://youtu.be/MO-bUknf828 Creatine and hair loss: https://youtu.be/VNKCtkRDDws Protein powder and heavy metals: https://youtu.be/IVpI2iNCfos Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 IG:@gilcarvalho.md TT:@nutrition.made.simple Animations: Even Topland @toplandmedia References: Rapamycin: https://pmc.ncbi.nlm.nih.gov/articles/PMC4567030/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12074816/ https://www.science.org/doi/10.1126/scitr