Your Calves Are a Lifeline. Use Them

The calves are your Second Heart. Yet most people underuse them Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 IG:@gilcarvalho.md TT:@nutrition.made.simple Animations: Even Topland @toplandmedia References: https://journals.physiology.org/doi/full/10.1152/advan.00182.2018 https://pubmed.ncbi.nlm.nih.gov/34093685/ https://www.sciencedirect.com/science/article/pii/S2589004222011415 https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026