The Diary Of A CEO
Steven Bartlett vede upřímné a inspirativní rozhovory s nejúspěšnějšími podnikateli, celebritami a mysliteli světa.
Videa z kanálu The Diary Of A CEO
SIMPLE RULE FOR FAT LOSS
Is losing fat actually quite simple? 🤷♂️
THE TRUTH ABOUT MELATONIN...
Most people are taking way more melatonin than they need… 😳
THE REAL REASON YOU CAN'T SLEEP...
The sleep disorder 1 billion adults have and don’t know about… 💤😧
THE SCIENTIST'S SECRETS TO BETTER SLEEP
1 in 3 middle-aged men have sleep apnoea and have no idea. And approximately 70–80% of people with clinical sleep apnoea go undiagnosed. It’s the kind of statistic that makes you realise how much can
Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin
Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether heal
WHY DO YOU HOLD BACK?
How many things have you not started because you’re scared they might fail? 🤷♂️
DON'T FALL FOR THIS TRAP...
Seth Godin thinks authenticity is a trap... 👀