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5 Bodyweight Exercises That Fix 95% Of Your Problems

ATHLEAN-X

22 Days to More Pullups - https://athleanx.com/morepullups Subscribe to this channel here - http://bit.ly/2b0coMW If you are looking for 5 exercises that fix 95% of your problems, then you’ve come to the right place. In this video, I am going to show you 5 different exercises that will help to deal with the common problem areas in the body as well as working on those stiff and achey joints so you can feel loose and pain free throughout the day. The first exercise up a pushup variation done to target very specific problem areas. If you have bad posture, rounded, tight, achey shoulders and low b