Strong convictions, loosely held: how Peter’s views have changed (AMA 90 sneak peek)

In this “Ask Me Anything” (AMA) episode, Peter looks back on 400 episodes of The Drive with another installment of “strong convictions, loosely held,” revisiting some of the positions he has taken over more than eight years of the podcast. He explains why changing one’s mind in response to new evidence, conversations with experts, and clinical experience is essential for practicing medicine well. Peter begins with nutrition, describing how his views on ketogenic diets, extended fasting, and the framework of dietary restriction, time restriction, and calorie restriction have evolved. He explain