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410 ‒ The biology of pregnancy: physiologic adaptation, childbirth, and long-term maternal health

Peter Attia MD

In this episode, Peter sits down with Dr. Kathryn (Katie) Gray, a physician-scientist, high-risk obstetrician, and maternal-fetal medicine specialist at the University of Washington School of Medicine. Disclaimer: The views expressed on this podcast are solely those of Dr. Kathryn Gray and do not represent the University of Washington or any of its affiliated units. Dr. Gray speaks solely in a personal capacity, and nothing here should be construed as an official position or endorsement from the University of Washington. 0:00:00 - Intro 0:00:11 - What drew Katie to obstetrics and gynecology, a

Why Peter changed his mind on Zone 2 training

This clip is from “Ask Me Anything” episode # 90 (Ep. # 411) of The Drive which was released on 10/12/26. In the full episode, we cover: -Why Peter still considers the ketogenic diet an effective tool

How Peter’s views have changed over the last 8 years

This clip is from “Ask Me Anything” episode # 90 (Ep. # 411) of The Drive which was released on 10/12/26. In the full episode, we cover: -Why Peter still considers the ketogenic diet an effective tool

Risks associated with thyroid supplements | Peter Attia, M.D.

This clip is from “Ask Me Anything” episode # 89 (Ep. # 308) of The Drive which was released on 9/21/26. In the full episode, we cover: -The two thyroid labs Peter checks on every patient, and the sit

Navigating subclinical hypothyroidism | Peter Attia, M.D.

This clip is from “Ask Me Anything” episode # 89 (Ep. # 308) of The Drive which was released on 9/21/26. In the full episode, we cover: -The two thyroid labs Peter checks on every patient, and the sit