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Can You Really Beat a Lie Detector? A Former CIA Spy Answers

Ben Greenfield Life

Full show notes - https://bengreenfieldlife.com/spysecrets In this episode, I’m re-airing my conversation with former covert CIA officer Andrew Bustamante, founder of EverydaySpy. My friend Adam Wenguer introduced us by saying Andrew was great at marriage, homeschooling, and biohacking, and that he used to be a spy. You’ll hear what a polygraph really measures, how the CIA rebuilds officers after an operation, and the recovery tools he leans on, including L-theanine, CBD oil (use code BEN15 for 15% off), and watered-down electrolyte drinks (get a free sample pack with any drink mix order). And

Prepare Like an Elite Athlete Before Surgery to Heal Faster

Full show notes at https://bengreenfieldlife.com/surgicalathlete In this episode, orthopedic surgeon Dr. Reza Jazayeri shows you how to prepare for and recover from surgery like an athlete, from the s

Is Your Business Your Affair Partner #marriage #entrepreneur

Do you love your business more than your wife? She already knows. Here's what Vince DelMonte learned the hard way. @Vincedelmontenew joins @BenGreenfieldLife to discuss why loving your business more t

The Marriage Traps Driven Men Fall Into and How to Avoid Them

Full show notes - https://bengreenfieldlife.com/vincepodcast In this episode, repeat guest Vince Del Monte, once known as the “skinny guys savior,” opens up about the divorce that broke his eight-figu

How to Build Muscle While Cutting: Protein Science Says Do This

Watch the full episode - https://youtu.be/_0CMzbAvbYc In this clip from the Boundless Life Podcast, you’ll learn how much protein to eat in a calorie deficit to hold on to muscle, and maybe even build

Here's What Actually Fixes Loose Skin After Ozempic Weight Loss

Full show notes - https://bengreenfieldlife.com/507 In this episode, you’ll discover how much protein to eat in a calorie deficit to hold on to muscle, which bodybuilding myths you can drop, and what