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My book Protocols releases September 15th

Huberman Lab

Protocols releases September 15, 2026 from @simonandschuster and can be pre-ordered now: https://protocolsbook.com It's seven chapters, each covering a different set of health protocols and the science behind them. The book is designed so you can read it start to finish, or navigate easily to the science and tools most important for your specific needs and wishes. I include several studies (and their implications) released just this year, so it's very up to date. There is also a story woven in throughout. There is an audio version available as well, and I read it. And the book is available in