The Hidden Artery Shield That Prevents Heart Attacks

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:55 The microscopic forest inside your blood vessels 01:35 How the glycocalyx helps to sense blood flow 02:14 Research on glycocalyx impairment and cardiac problems 03:54 What damages the glycocalyx 05:20 Track your health markers to know your health %-ile 05:39 How to support glycocalyx function 06:29 How to protect your glycocalyx 07:32 Final takeaway Realistic guide to increasing VO2 max: https://youtu.be/r2agyaO6LBw P.S. This is not professional medi