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The Deer on the Wall Isn't a Trophy | Adam Wenguer

Ben Greenfield Life

Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure project inspired by former Boundless guest Sahil Bloom's The 5 Types of Wealth. You'll hear the ethics and deeper meaning of hunting, why harvesting your own meat changes your relationship with food, and how to cook wild game so it actually tastes great. We also get into spearfishing and free diving, teaching kids breath w

Is Your Business Your Affair Partner #marriage #entrepreneur

Do you love your business more than your wife? She already knows. Here's what Vince DelMonte learned the hard way. @Vincedelmontenew joins @BenGreenfieldLife to discuss why loving your business more t

The Marriage Traps Driven Men Fall Into and How to Avoid Them

Full show notes - https://bengreenfieldlife.com/vincepodcast In this episode, repeat guest Vince Del Monte, once known as the “skinny guys savior,” opens up about the divorce that broke his eight-figu

How Body Fat Protects Lean Mass - Ben Greenfield

Watch the full episode - https://youtu.be/_0CMzbAvbYc In this clip from the Boundless Life Podcast, you’ll learn how much protein to eat in a calorie deficit to hold on to muscle, and maybe even build

A Duke Doctor vs. A Bioenergetics Expert: Who's Right?

Full show notes: https://BenGreenfieldLife.com/lowcarbhighcarb In this episode, I'm re-airing the first debate ever held on the Boundless Life podcast, with repeat guest Jay Feldman and Duke obesity m

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

Full show notes: BenGreenfieldLife.com/drtyna I'm re-airing my conversation with Dr. Tyna Moore about GLP-1s because almost everything she said about them is still being misunderstood, and she was one